Tim Campion

Early Career and Training

Tim graduated with a Bachelor’s degree in Exercise and Health Science. Originally from Westport, County Mayo. Through his studies and personal involvement in sport, he has developed a solid understanding of training, performance, and the importance of maintaining an active lifestyle.

Coaching Philosophy

Tim approaches coaching with a focus on simplicity, consistency, and results. He believes that training does not need to be overly complicated to be effective, and instead focuses on proven methods that are easy to follow and sustainable over time.

He has worked with a wide range of individuals, from those new to exercise to those looking to improve their fitness and performance. His coaching style is supportive and focuses on helping each client build confidence, develop good habits, and enjoy the process of training. His goal is to help clients achieve long-term results while keeping fitness straightforward, accessible, and enjoyable.

Personal Interests

Outside of coaching, Tim has a strong passion for sport and physical activity. He has a strong sporting background, having played both soccer and GAA, and continues to stay active through his involvement with Westport GAA.

Contact

To contact with Tim directly, please feel free to email tim@mdperformancetherapy.com.